Dance+

Combine dance technique with functional movement. Dance+ means aerobic and cardio training, but also choreography, steps, and dance styles.
Discover the offering Course Schedule
Dance+

Allena Breathwork Balance

Intensity
INTENSITY Medium
Duration
DURATION 45 MINUTI
Calories
CALORIES 300 / 400

Remember

Water bottle Water bottle
Towel Towel
Sports shoes Sports shoes

CalendarDance+

MON 14
TUE 15
WED 16
THU 17
FRI 18
SAT 19
SUN 20
MON 21
TUE 22

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